About Body Adjustment
Body Adjustment is suitable for all ages and includes:
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Joint Mobilisation Therapy;
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lifestyle and diet;
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recovery management.
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What can it help?
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all kinds of aches, pains, strains and minor injuries;
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back and neck pain;
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alignment and posture;
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sports performance and injuries;
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"medical mysteries" where you know something isn't quite right but don't have a definite diagnosis;
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a broad range of general health problems;
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aches and pains during pregnancy and the post-partum recovery;
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healthy growth and early development.
It is especially suitable for when:
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the problem is complicated, or you wish to avoid a simple problem becoming complicated;
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you wish to avoid or reverse dependence on therapy;
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the cause of your symptoms is unclear.
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It is less suitable for:
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medical emergencies, cancer and cases of significant tissue damage;
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cases of long-term medical management involving a lot of medication;
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when already undergoing multiple programmes of therapy.
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Each case is different so call today for a free discussion without obligation and in complete confidence.


What is Body Adjustment?
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Body Adjustment is a tune-up for the entire body, coordinating all its structures and functions and taking stress off the skeletal system and organs. It was developed by world famous osteopath, the late Mr John Wernham, building on the great success of the early American osteopaths, and with a solid scientific foundation. It is practical and usually painless, and mainly involves gentle but focused movement, articulation and mobilisation, to realign skeletal structures and other connective tissue as a coordinated whole.
Some post-treatment soreness can occur. This is temporary and benign and is generally accepted to be a part of the healing process. You may be set some homework, and lifestyle changes may be suggested to support the process.
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You are also advised to communicate to your practitioner any developments as soon as they occur, not waiting for the next appointment, since navigating the healing response is an important aspect of the work.
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Body Adjustment provides a tried-and-tested framework for approaching all kinds of health problems from the very simple to the very complex, and is suitable for all ages. Because it is concerned with complex causes, it can safely reach situations where other more symptom-based approaches can disappoint. The result is many happy patients who have got better, stayed better and regained their independence in health.​